Sitka Health Hub

Athletes are at a higher risk of low back pain and should be incredibly proactive with wellness-based chiropractic care.

While both chiropractic care and exercise can improve posture, research shows that those results last with chiropractic care, whereas improvements go away within three months with exercise alone.

More movement during the day means better sleep at night. It's simple!

Proper fluid flow between the spine and cranium is essential for restful sleep.

The proper structure and function of the spine and nervous system are critical for balance and coordination as we age.